Yilu by Michael Winkler, July 2011
Master Chen Zhonghua's
Videos
Yilu
Chen Style Taijiquan Practical Method Yilu by Master Chen Zhonghua:
Foundations
Two Circles
0:00 Introducing Hong Junsheng's „Chen Style Taijiquan Practical Method“
1:48 positive circle
3:13 3-count circle
3:24 7-count circle
3:35 negative circle
4:46 3-count circle
5:21 double positive circle
7:38 double negative circle
7:55 „Fist drapping over the body“
9:02 „Punch covering the hand“
Basic Foundations (Trailer)
The Hindge (Trailer)
learning the form
Yilu - Learning the first moves:
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