Yilu by Michael Winkler, July 2011

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Master Chen Zhonghua's
Videos

Yilu

Chen Style Taijiquan Practical Method Yilu by Master Chen Zhonghua:

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Foundations

Two Circles

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Table of content:

0:00 Introducing Hong Junsheng's „Chen Style Taijiquan Practical Method“

1:48 positive circle
3:13  3-count circle
3:24  7-count circle

3:35 negative circle
4:46  3-count circle

5:21 double positive circle

7:38 double negative circle
7:55  „Fist drapping over the body“
9:02  „Punch covering the hand“

Basic Foundations (Trailer)

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The Hindge (Trailer)

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learning the form

Yilu - Learning the first moves:

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Energy Alignments

Energy Alignment trailer

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